14' Full Meditation

Nothing to say here. Just do it! And be sure to let me know how it goes, either by leaving a comment below or by contacting me directly.

Also, be sure to check out the wrap-up on the next page after you finished listening to (or downloading for later listening) the guided meditation.

Note: if you're reading this, then your browser isn't loading the recording onto this page. No problem: just click on the link below and it should load in a separate window.

Download (14' Full Meditation | 19.6MB | Windows: right click and save | Macintosh: CTRL-click and save)

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What's the capital of France? (Hint: 5 letters that rhyme with "Ferris")